Red Velvet Smoothie


 Red Velvet Smoothie


Ingredients


Preparation

  1. In a sauce pan, combine oats, 1 cup water, and salt. Cook at medium heat until all water is absorbed. Keep stirring so the oatmeal does not stick. Turn off heat and let it cool.
  2. Combine beets, remaining water, prepared coconut milk, chia seeds, cacao powder, banana, and dates in the blender. Then combine cooked oats to it and blend it smooth.
  3. Pour the smoothie in the serving glasses and garnish with optional hemp seeds, berries, chocolate syrup.
  4. Enjoy immediately.


- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 

Buy lab-verified products now at BrighteonStore.com 


Watch my videos at 



Comments